Do you have?
- Early extension
- Loss of posture
- Over the top
- Chicken wing
- S posture
- C posture
- Reverse spine angle
- Slide
It’s NOT your golf swing with the problem!
It’s your body!
An efficient golf swing can be seen by measuring the body’s movements through the kinetic swing sequence.
Dysfunction in any one of your body’s moving parts will not allow you to swing a golf club efficiently through this sequence causing many swing flaws.
Golf Fit will identify what is preventing you from making an efficient swing and put you on a corrective path through mobility, stability, balance, cardio and strength training.
By using specific golf biometrics we will be able to identify any body dysfunction and give you a fitness program to fit your body for the perfect swing.
Biomechanics is the study of how a golfer should specifically move their body during the golf swing. Currently, there is a large movement toward understanding and mastering the biomechanics of golf. This way is being led by golf-specific fitness and performance facilities.
You custom fit your golf clubs to your body, now custom fit your body to your golf swing!